Have a specific area thats tense, but not alot of time and money? I can do alot in 30 mins. Whether you need some targeted deep tissue work or some targeted muscle relaxation, some massage is better than no massage. I can do specific work to get those areas of the body where you keep all your tension feeling better
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. it is a head to toe massage leaving you feeling relaxed and refreshed! Need more attention to specific areas? A 90 minute Swedish massage is availble for only $20 more
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. In this massage focus will be provided on the back, neck and shoulders . A moist heat pack can also be provided per your request as part of this treatment to heat your back muscles for deeper work. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of metabolic wastes that will have been released from the deep tissue during the session. Need more focused attention to specific areas, a 90 minute Deep Tissue Massage is available for only $20 extra.
Hot Stone Therapy is a style of massage where heated basalt stones are massaged over sore aching mucles. Sometimes these stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. A Hot Stone treatment is beneficial in releasing tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating. Physical activity following this massage is not recommended, it is that relaxing!
An aroma wrap is a great detoxifying treatment for the skin. With this treatment your skin will be lightly exfoliated with dry brushing, an essential blend of your choice is applied then you relax in a thermal blanket wrap while receiving a head massage. It truly is a great treatment to revive your skin.
The power of essential oils and massage are many.Try adding a unique essential oil as part of your massage to enhance your experience. Discuss your aromatherapy options with me as part of your initial consultation.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Contact me if you are hosting a event where you would like to offer Chair massage.
COMING SOON!